Fuck me, Do I have to go to an all out war over blue light too?

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LMAO the rabbit hole is deep 😆

I stopped at removing sugar and seed oils.

I don't have time to sunbathe and ground and stay away from electric screens 😅

I’ve been far way from seed oils and I only do fruit but this blue light one might be crazy. Imagine sticking a monkey in a box and the only light he sees is blue light what does that do to people?

Yeah, I go in the sun es much as I can but some days I can't at all 🫣