I take notice of feelings and emotions that build up when having some thoughts.

If it feels angry or entitle....I try to understand why, and I won't go for it. If I go fir it, I know hiw it feels afterwards, and I don't want that.

I guess is just hiw you said it...alignment with heart.

Too much logic is cold.

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Aligned with the heart is definitely a much better way of putting it. 🙏

I was just pointing out that the unaligned will drain our energy, intentionally or unintentionally. It's not about better or worse (or good or bad), just about fit. It's better to have a more sensitive filter than be wrong.

And I hear you regarding a self check on emotional state. It takes a lot of patience, and can be so easy to slip. Though I do think a lot of it is which voices you choose to spend your time around.

Agree