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Are they running for you or do you still have to do some work 😜
Sadly I still have to put in some work. Like running on a cloud though 😍
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Have you ever tried zero-drop running shoes? I swear by them.
Like the idea of them, but I don’t think my Achilles could take it. Having said that I’m just guessing cause I’ve not tried them.
I have been wearing zero-drop shoes for three years. Start slowly and train your foot muscles and calves like you would your biceps. Pay attention to proper posture—that was my biggest obstacle. Your Achilles will thank you. Decades of wearing supportive shoes leads to weak feet. The beginning is difficult. But once you've learned to control your foot muscles individually after a while, it becomes really fun. Plan on at least a few months for this. It's worth it!
X-rays help to understand...
Agreed - start with walking and if you can a barefoot shoe will change you forever!
That's pretty fast for a robot. ⚡