This is an English translation of the 56 summaries of the Japanese timelines from 2023-06-25 16:00:00 to 2023-06-25 17:00:00 UTC.

[Blue Light Impact] It has been reported that blue light from PC screens can cause sleep disorders. Before going to bed, relax and stay away from the screen for 30 minutes.

[Sleep Deprivation] Stay away from screens 30 minutes before going to bed.

[Nostr] To release version 1.0, we will temporarily stop adding features.

[Fatigue Recovery] When feeling tired, want to eat some fluffy dorayaki (Japanese sweet pancake with filling).

#summary4ja2en #exceptsummary