Be curious, not judgemental.
Discussion
Judgement is a double edged sword. You will judge yourself by the same standards that you impose on others.
I even try to avoid judging others for being judgemental 🤣
I suspect it's the rational mind trying to justify taking action based on your intuition & feelings. I don't need a logical reason to act, but I often reflect on my actions (whilst trying not to judge).
It was nice to meet you Bayani 🤙
It was great to meet you too, Briskit!
It is indeed a double edged sword. It is a fundamental part of staying safe, for our minds to take rational and logical shortcuts based on our previous experience - but can also make us quick cast erroneous aspersion.
Without, as you mentioned, taking the time to reflect, we are likely to take the same shortcuts without understanding why - without being curious, we inevitably become comfortable in our ignorance, wilfully or no.