“Kiwis are loaded with nutrients, but those benefits increase exponentially when you also eat the kiwi skin. The skin contains additional key vitamins and minerals including fiber, folate, vitamin C and vitamin E, making it high in antioxidants and good for your gut and immune system.”
https://www.tasteofhome.com/article/stop-doing-this-thing-to-your-kiwis/ 
Good to know!
Right?
I noticed that buying food closer to where your body is at is BETTER PRICE than this global majority banana apple orange triumvirate
Also blueberry and raspberry!
What the deal?
Eat food closer to where you get your sunlight for better deal and for your body
I’ve heard this before! But I struggle with the fuzziness. It’s the same reason I prefer nectarines to peaches 😅
