Society fascinates me. Respectfully said, I can separate myself & gather knowledge from almost everything & still come back to myself.
But that's probably not the answer you're looking for. The idea of frequencies & vibrations have become buzz words for some on a path. I get it.
For me spirituality is not about being at some higher level & "staying there." It's about being able to move on various timelines. Maybe a figure eight of attaining knowledge, being there & returning to Earth to communicate with others.
Bluntly, as much as I'd prefer to stay in constant meditation & doing my own spiritual practices, I don't currently see that being beneficial to most humans. Humanity should offer to assist others in whatever way we can.
Lastly, anything I say now could change in a moment or situation. Life has taught me that. 💜