When I’m running and I start to feel tired, I’m just focusing with my wrist to feel the watch vibration that tells me *1 less km to finish*
hehehe
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Its managable when you focus on 1 KM at a time.
Exactly 🫂💜. Have ever tried those running groups ? I think it can be motivating to find running mates. I’m thinking about joining one
I like the meditation of just doing it myself, but i have a running group at work which I might join.
