Running the mile today. I have nerves just like I did running it in gym class in elementary school.
It’s a hell of a distance. No time to take it easy, but also not a sprint. Just 5-8 minutes of effort.
Running the mile today. I have nerves just like I did running it in gym class in elementary school.
It’s a hell of a distance. No time to take it easy, but also not a sprint. Just 5-8 minutes of effort.
A tough 6:57 in the books. Sub 7 goal met. 🏆
Averaged around 8.6mph… next goal is 8.8mph and sub 6:50.
#POW