Oh nice this is exactly what I follow haha wanted to zap you but you don’t seem to have a wallet setup
I prefer Paul Saladino's Animal Based Diet, which is similar to Peating but with less fruit and more animal products (meat, organs, broth/collagen/gelatin), and a greater emphasis on hormesis (sun, cold, heat, exercise).
https://heartandsoil.co/blog/the-ultimate-guide-to-the-animal-based-diet/
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