Hey, folks, just a bit of advice. If you're over 40, don't fall down and land on your knee. ๐Ÿ˜ญ

#ouch #itsbeendayssincetheincident #ithinkithurtsmorenowthanitdidatfirst

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(hugs)

We don't bounce so well any more...

Oh noooooo!! ๐Ÿ˜–

#lovethesenichehashtags #sorryforyourloss

I learned this the hard way by skateboarding again at 48. I had to humble myself and started wearing knee pads.

Iโ€™m hurting for you just reading this.

You ok?

Yeah, my knee is just VERY angry and scraped. I should post a picture. Lol.

Bring us the shock n' awe, girl!

Ignore the band-aid residue. It's shiny from vitamin e oil that I was trying to use to remove the adhesive.

Ouch, that looks sore