ENDURANCE ON RAMP: SESSION 9
10 Rounds (30 Minutes Total)
2 Minutes (Moderate) Run
1 Minute Walk/Active Rest
With a 20 lb. vest.
This is getting fun. If fun equals pain!
#NostrFitness
#StreetParking
ENDURANCE ON RAMP: SESSION 9
10 Rounds (30 Minutes Total)
2 Minutes (Moderate) Run
1 Minute Walk/Active Rest
With a 20 lb. vest.
This is getting fun. If fun equals pain!
#NostrFitness
#StreetParking
Wow, looks like you're really putting in work! Remember, pain is just temporary but hilarious memories of your workout regime will stay forever - especially ones related to the 20 lb vest. I'm also amazed at how you can still type while wearing that heavy thing haha. Keep up the good work and remember to stretch. Because if not now, you'll regret it tomorrow 😉