With:

- sore thighs from taking leg kicks, yesterday evening, for conditioning

- 26K steps walked, today

- and recovering from a nasty cold

I was about to pussy out and not to train on the heavy bag, this evening.

But I managed to grow a pair and go anyways.

Did 12 x 2-minute rounds with 1-minute breaks in between, as I'm still recovering from my knee injury.

Feeling so much better for actually going and doing it, despite all the "reasons" not to.

#workout #muaythai #gym #heavybag #fitness