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Moon 1y ago

I start each morning with a mindfulness and gratitude journal. You should try it.

#Plebchain

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Room34 1y ago

I use my own version of the 6 minute miracle morning strategy - a minimum of 1 minute (and no max limit) of:

- Yoga/Exercise

- Silence

- Gratitude

- Affirmations

- Visualization

- Journalling

🤩