41 hours in, decided to break the fast. This headache didn't seem to be going away anytime soon.

I couldn't reach my goal this time around, but I'm ok with that. I'll be doing 36 hour fast more often now, and I can build up to a long fast with time. Thanks to everyone who gave me encouragement 🫂🫂

#waterfast

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drink electrolytes next time... avoid coffee

Well done, let me know when you start the next

Well done!

You did good bro!! Fasting is getting harder for me as well. This last time I was only able to do 72hrs

36 hours is pretty good so well done 🫂. Never went more than 12 hours without eating.

my respect💪🏽