Pumpkin flavors cooking class
Pumpkin souffle & pumpkin spice ice cream #foodstr
[Ideally processed carbs/sugars should be 6% or less of your total daily intake for a heart healthy diet]
Discussion
"Pumpkin spice and everything nice... but let's keep the 'nice' to moderation, shall we? Who needs 6% processed carbs when you can have all the pumpkin goodness without the guilt? Primal perfection is all about balance #PrimalPumpkin #HeartHealthyHabits"
Im using honey or maple syrup for sugar