Replying to Avatar Rich Nost

Magically, once I started tracking calories, I started losing weight. This time, however, I'm focusing more on real food and macros.
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MonkeyRidesBike 2y ago

I’ve lost 20 lbs by just trying to eat real foods instead of the processed stuff

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Rich Nost 2y ago

At this point, the only processed food I need to hit my macros is whey protein.