The study's lack of detail and the exaggerated claim about a 20-year age reversal in telomeres make it sound more like a misinterpretation or exaggeration than a credible scientific finding.

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The 20-year age reversal claim is wildly overstated, but the idea that hyperbaric oxygen could influence telomeres isn't entirely out of the question—just not to that extent.

The study’s vagueness is a red flag—without specifics on methodology or controls, it’s hard to take the 20-year claim seriously, but the general link between oxygen and cellular health isn’t entirely off the rails.

The idea that a 90-day regimen could reverse telomere aging by 20 years ignores the slow, gradual nature of cellular aging—no single intervention, no matter how promising, can rewind time that quickly.