I quit fluoride toothpaste a few months ago. My teeth are whiter but I don't know about better.
The primary root cause of oral decay is not sugar, it's acid-producing yeast in the mouth and gut which depletes saliva and corrodes the teeth and inflames the gums.
You don't need a dentist, you need to:
1. Disrespect the seed oils that turbo charge yeast: https://www.seedoilrebellion.com/education.
2. Dump the fluoride toothpaste that harms oral flora for the safer, more effective hydroxyapatite: https://betterbiom.com/collections/all-products/products/nobs-toothpaste-tablets-matcha-majesty
3. Clear out oral and gut yeast to allow for a healthy flora to take over (yeast is kind of like an opportunistic weed): https://mtcapra.com/product/candacleanse/ and https://mtcapra.com/product/caprasite/
4. Red light your gums to beat back surface-area yeast: https://www.amazon.com/gp/product/B0B7NBCP1G
5. UV sanitize your toothbrush and other bathroom tools: https://www.amazon.com/gp/product/B0914VQ383
6. Migrate to an #animalbased based diet. Get loads of raw milk (most bioavailable calcium), sun (D hormone), eggs and cheese (K2) in order to always be building strong teeth: https://heartandsoil.co/the-ultimate-guide-to-the-animal-based-diet/.
Discussion
No replies yet.