nostr:nprofile1qqsqgc0uhmxycvm5gwvn944c7yfxnnxm0nyh8tt62zhrvtd3xkj8fhgprdmhxue69uhkwmr9v9ek7mnpw3hhytnyv4mz7un9d3shjqgkwaehxw309aex2mrp0yhx6mmnw3ezuur4vghsz9mhwden5te0wfjkccte9ec8y6tdv9kzumn9wshs5p7jew may be a crazy vegan but he says some very insightful things once in a while. For example when he mentioned how refreshing a simple glass of cold water is.

Sounds ridiculously banal doesn't it?

But no, it's quite insightful, and you do not have to be a thirsting man crawling in a desert to appreciate a cup of water.

I think that one of the reasons that we do not appreviate something as simple as a cup of pure, cold water, is that we do not take our time to do so.

Instead of just gulping it down, take your time to drink and sense it. Instead of five seconds, try spending fifty seconds on takung it in.

Also, I haven't mentioned before now that I've shaken off my twenty-year addiction to flavored soft drinks. Instead I enjoy a lot of cold, pure water everyday.

Thanks Alex. 👌