Replying to ringo

no, but find a competent massage therapist and have them release your psoas and illio-psoas muscles in the hips, as well as massage and break up any bursa and move it around, do a lymphatic drain under the knee caps, and just... drink more water and less wine.

:)

(saying this as someone who himself, went to massage therapy school.)

Dr Google sucks.

6f
nobody 2y ago

Appreciate the advice.

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ringo 2y ago

of course. there's no point in developing a chronic condition if you just need to move some lymphatic fluid around. :)

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