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XeqT Monetary Freedom (∞/21M) + (₿+⚡) = 🧡 1y ago

I decided to get into Muay Thai, as I want to get fit and more physically active, as well as be able to engage in self-defence, when required.

Found a nice gym near me with twice per week, 1.5 hours training sessions.

I cannot wait to get started 🧡

Got any tips for me?

#MuayThai #Fitness #GetFit

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daniel 1y ago

Be systematic and tough.

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XeqT Monetary Freedom (∞/21M) + (₿+⚡) = 🧡 1y ago

Systems are something I create and use daily for myself.

Toughness used to be a key part of life, when I played rugby, 10 years ago, but I should be able to get tough again 😅

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daniel 1y ago

Maybe a good diet will be helpful for you 🤓 Good luck!!!

Onward!!!

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XeqT Monetary Freedom (∞/21M) + (₿+⚡) = 🧡 1y ago

Yeah. I've been working on that, for a few months now.

I eat what Paul Saladino calls and animal-based diet, although I don't look at it as a diet.