home gyms are underrated
after dinner my kids and I turned on a quick core workout and we all had a blast, then we all went outside and threw tennis balls around
home gyms are underrated
after dinner my kids and I turned on a quick core workout and we all had a blast, then we all went outside and threw tennis balls around
Weightless body work exercises that can happen anywhere are underated.
there's something about an inviting place, with things they love (gymnastics rings, climbing rope, mats for tumbling) that builds a culture of fun exercise vs a chore
That sounds like home gyms and fathering done right 😁