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Bohemia

Note to self: nobody cares about blood sugar and ketone levels ✅

Aida 1y ago

Unless you are a diabetic and your toes are about to fall of.

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Discussion

Bohemia 1y ago

If you wait till then to care, you are literally ngmi 🫂💜

ᴛʜᴇ ᴅᴇᴀᴛʜ ᴏꜰ ᴍʟᴇᴋᴜ 1y ago

with a sharp nose i notice immediately on the next visit to the toilet...

just had mince for dinner tonight also, first time in a while, actual beef... so i'm gonna be curious to see how i am tonight and tomorrow... milk, cheese and wine i'm borderline but then i added earthing and i'm getting my visual convergence back in a big way and i'm quite tired of this dibeetus stuff, like, ok, about to go full retard on it

Bohemia 1y ago

What does full retard look like? 🤔

ᴛʜᴇ ᴅᴇᴀᴛʜ ᴏꜰ ᴍʟᴇᴋᴜ 1y ago

canivore

Bohemia 1y ago

You can do it! But for me, Ifind adding in broccoli, brusselsprouts, cauliflower, asparagus, cheese, heavy cream, and pickled stuff makes it much more sustainable. Let us know how this goes tho! You have totally got this! 🏆

Rand 1y ago

plz keep updating the journey, 4 a luved 1 i'm getting a little concerned, borderline also

ᴛʜᴇ ᴅᴇᴀᴛʜ ᴏꜰ ᴍʟᴇᴋᴜ 1y ago

it's really nasty disease... flips your world upside down... i got it to stop by switching to a milk diet but i need to go full on into fasting and ketosis to claw back my life

Bohemia 1y ago

Getting into fasting and keto can be difficult and having a community is helpful 🫂💜

Rand 1y ago

check/?'s coming