Replying to Avatar Sacred Peak

a wise person once told me this, and i've always found it to be true... in my own words:

guilt is a complicated emotion. it is a feeling about a feeling. unpack what feeling you feel guilty about and you now know what you are dealing with. never dig below the surface (i like your graphic) and you will never resolve guilt.

guilt == feeling-about-a-feeling

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Juls 1y ago

I love that 💜 thank you

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