Another Q2 down, 14 weeks to go.
30 min Easy
5 x [ 3 min Intervals w/ 2 min jog] 6:56., 6:48, 7:00, 6:50, 6:24
1 mile Easy
#running #marathon

Another Q2 down, 14 weeks to go.
30 min Easy
5 x [ 3 min Intervals w/ 2 min jog] 6:56., 6:48, 7:00, 6:50, 6:24
1 mile Easy
#running #marathon

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