Interesting where would I find this oil? Online?
Discussion
Yeah, Amazon or whatever
Thanks for the tip. Your advice has been stellar so far. No reason not to listen to you now 😂.
Personally, I do raw milk mixed with MCT Oil in the morning to help get that saturated fat your brain needs in the morning, asap. There's other things you can mix it with though I'm sure.
https://www.healthline.com/nutrition/mct-oil-benefits#TOC_TITLE_HDR_3