Forgot to post #31days on time again!
25 double arm lifts of moderate weight from standing and bent over.
Extensive air kicking contests with baby.
15 minutes grip strength exercises.
Dance movement snacks.
Forgot to post #31days on time again!
25 double arm lifts of moderate weight from standing and bent over.
Extensive air kicking contests with baby.
15 minutes grip strength exercises.
Dance movement snacks.
Dance movement snacks feel so delicious! I love all sorts of side stepping and hopping!
