Get your light environment right. 🔴

#Peatstr

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#Peatstr

light right. Get your environment

We got these for our living room and bed rooms a couple weeks ago and are really enjoying them. Makes the evenings much calmer with the campfire setting. https://thehealthyhome.shop/collections/lights/products/circadian-lightbulb

I'm a big fan of their stuff.

I use their retrofit recessed lighting.

What is the benefit of using red light in the fridge?

So you dont blast yourself with white LEDs after/ during sunset, disrupting the melatonin cycle.