Following a #carnivore diet is MUCH easier then trying to eliminate the horrible seed oils from your diet individually.
I had to triple my food budget and cut a lot of other things in my life as a result.
But I learned, without health you have nothing.
I eliminated meat from my diet years ago -- not about to change that, since it's been a great success; now working on eliminating all free oils (I'll still eat olives and nuts occasionally). I do agree that the damn food companies put oil in nearly everything,; very annoying.
