My body clock is completely fucked
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What worked for me was. I stopped consuming anything with caffeine after 5pm. Cold showers in the morning. Quick meditation after waking up and quick one before sleep.
Fixed my bloody body clock.
I just have a 6 month old 😂
Sorry sir. 😂😂😂😂
GM! Pura Vida! All's well that ends well 💜
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