the sanitation facilities in those buildings are often routed through a central shaft. Buildings in this style are really expensive and difficult to arrange in suites that have windows and bathroom access.

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Are there rules that outline this?

It will mainly be jurisdictional but there are some structural constraints. Here is a quick article that, although not comprehensive, gives an idea of the challenges.

https://www.pbs.org/newshour/economy/analysis-heres-what-it-would-take-to-turn-empty-office-buildings-into-residential-housing