Once you are cold plunging regularly, you don't wanna miss it anymore. It's fun, it's raw. You want to connect with nature, just the way it is 🩵

https://video.nostr.build/dd80f18a7873e08986d8d4ee63a84178201f9d8650f1eedf5840ab14a1b3fc52.mp4

☝️Obviously for your first cold plunges, you go in slowly. No jumping rightaway into deep waters 🙏

#coldplunge #wimhof #nature #naturalsprings #dopamine #adrenaline #sparta #greece #knakion #health