I didn’t read that book you were talking about but full of seed oils? How?
Discussion
Definitely not when you make them yourself
But from the grocery store contains almost always seed oils
Yea sure. That I can believe. Honestly I’ve been checking the ingredients more and more. But I guess I could learn more about that indeed. Recently I came across this book called “De mens is een plofkip” from a Dutch guy “Teun van de Keuken” seemed interesting to me.