How did you get so fat?
Discussion
(before i lost a significant amount)
it started at being on a long vacation in Italy in highschool for me - pizza, pasta and bread overdose, i gained like 5k π
after that, mainly too much white bread and crisps
in short, carbs overdosing
i turned 48... shit happens... i'm adjusting my diet... turns out that sitting at a keyboard too many hours a day doesn't require many calories
Walking treadmill and standing desk helps with that. Happy birthday
Carbs