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Replying to Avatar Sooly⚡️سولي 🇱🇧🇧🇪🇦🇪🇦🇴

I just walked. No phone. No music. No noise.

It felt wrong at first.

Then it felt necessary.

Just breath.

Footsteps.

And everything I’d been too busy to notice.

My thoughts slowed.

Stress dropped.

And for the first time in days, I wasn’t reacting, I was present.

This is silent walking.

Not a hack.

A reset.

In a world built to hijack your focus, silence is resistance.

And being in the moment, in the present, is power.

Try it.

20 minutes.

No phone.

Just walk.

Then write what shows up.

That’s what I did.

This post wrote itself.

GM #Nostr #Healthstr

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FEW_BTC 6mo ago

Long showers is also an excellent environment for this... standing in the shower thinking...

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FEW_BTC 6mo ago

Janes Addiction - Standing in the shower

https://primal.net/e/nevent1qqsq7yls7fgzz0khqqkq9svzd7h6drkj7t6s0d4dtadz9f0q63cwakgmk980q

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