To any women out there struggling with diet, what to eat, how to eat during pregnancy/breastfeeding, how to eliminate cramping, my wife has had shockingly positive effects from adopting a pro-metabolic diet.

She has eliminated cramps during her periods and we have the chunkiest baby yet by far who sleeps, is super happy, and is a dream.

There are several resources that can kickstart your journey if you want to venture down this path:

• https://www.korimeloy.com/the-metabolism

• https://podcasts.apple.com/us/podcast/the-freely-rooted-podcast/id1558059416

• https://nourishingtraditions.com/

• Drinking raw milk

Hope this helps to anyone lost in the sea of noise. 💪🏼

#prometabolic #breastfeeding #rawmilk #pregnancy #families #familyhealth #health #womenshealth