Andrew Huberman says the scientifically optimal time to drink coffee is over an hour after you wake up
Shut the fuck up bitch 
Discussion
Huberman is still all in on centralized medicine - best to ignore.
Most nutritional studies and exercise science is very bad, full of bad statistical analysis and biased data sampling. Fiat science in a nutshell.
Just drink your coffee whenever, who cares.
Thatโs actually about the time I drink coffee, except by then itโs my 3rd or 4th cup. ๐คฃ
I can actually confirm this. If you drink coffee too early the caffeine shots from the last day may not be fully digested yet, this makes your body more tolerant to caffeine resulting in the "afternoon crash" later on.
Can also confirm, but with caffeinated tea (green tea specifically).
You're actually dehydrated when you wake up, and it's better to have coffee or tea about an hour after waking up fully.
Huberman is centralized as fuck
Start drinking coffee before you wake. Says my scientific proliferate expertised doctor
๐ ๐ ๐ ๐ค
Forget the like button, we need a laugh out loud button for this one!
Stfu bitch ๐ฝโ๏ธโ๏ธโ๏ธ
Bahahahaha hell yeah brother.
