Replying to Avatar Bennu Breath 𓅣

The beauty of Monemvasia 🇬🇷 is unreal. I was on a walk around the castle rock today.

Especially after deep breathwork and a cold plunge, you feel extra grounded, super aware, patient, happier, more loving. In these moments, back in tune with your innermost human nature, you are able to take in all that beauty to the fullest. You'll see and understand that your life is always open and full of opportunities.

More group breathing sessions and another Wim Hof Fundamentals workshop coming soon 😉🙏🏼

#Greece #Monemvasia #wimhof #breathwork #cold #meditation
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Aldocstr 8mo ago

Truly stunning scenery, rosemary lining the trails, the goats are probably eating wild oregano and milk/cheese must be amazing over there.

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Bennu Breath 𓅣 8mo ago

Yeah, on the left there's sage blooming, chamomile's bordering the footpath, the sea is like a pool and displaying all types of blue, thyme and rosemary aren't far 🫂