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Elias Liavaag 1y ago

GM #coffeechain #norgstr

🇳🇴☕️

I recently picked up cold showers for my morning routine. It surely gets the system up and running in seconds.

Curious to hear what experience others have with this and potential how you embed it into your daily life?

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Discussion

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Abe 1y ago

Been doing daily cold plunges going on a year in creek fed by high mountain snow pack. Water is around 4.8°c.

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Christian 1y ago

That's pretty badass

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Elias Liavaag 1y ago

That sounds like quite a plunge! I live on an island, so meltwater is not an option, but the sea is an option for s morning dive!

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Milan Ljepoja 1y ago

GM🌞

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Christian 1y ago

Same, 95% cold showers last apx 6 months. Not sure about the health effects, but system is ready to go (out of the shower) immediately. One benefit is how fast the morning routine is..

GM!