Connecting your soul is the process of allowing yourself to tap into your authentic and true self. Complete sovereignty. It is about creating awareness and accessing the depths of your being in order to re-align and feel more connected on a soul level. This could include practices such as meditation, yoga, self-reflection, journaling, connecting with nature, and other activities that help you to tune into your emotional, spiritual, and physical feelings. Connecting to your soul is an exploration of yourself, and can be a very powerful and transformative journey. Doing so allows one to take an eagle eye view of self. Allowing oneself to fill your own cup first, and experiencing love first hand.