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Raw Lifting 🔥

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I put an audiobook or podcast in the background 😂

It varies on the day for me. Sometimes it’s just nothing

Yeah, it depends on the day for me too. In the summer, when I go for long runs (1-2hrs), I like to just go without listening to anything.

The majority of the time, while lifting, I'll have something in the background.

Exercising without music is BEST

way more present and can get a better mind body connection

Real ones know

My brother 🤝

I have been listening to classical music lately. Pumps are real tho

Ill have to give this a try

Bach, Mozart, Vivaldi the og gang 😂

Turning a workout into a transcendental experience 😂

Nicely said 🤣🤣🤣