I've recently tried to adhere more to the advice in Solzhenitsyn's Live Not By Lies.

If a central bank is stealing everyone's money, they have to make sure everyone is too distracted to realize it. So a lot of what you see online is lies meant to divide us and cause conflict. Men who engage with these lies end up becoming lost, angry, confused, and destructive. Men who debate against the lies are demonized, labeled toxic, cancelled, etc.

So what I'm thinking is that instead of believing the lies or debating against them, I'd be better off not acknowledging a lie in the first place. Never to be in a place where my replies would be contributing to a conversation premised on a lie, and to type only the truth as I know it. We'll see how it goes.