Damn. Fasting for 3 days, have bloodwork this morning and accidentally drank coffee with cream in it. It will delay my bloodwork. After this water fast, I feel so good that I think I will implement it into my weekly program. The feeling is so pleasant, light, not headachy, no tummy growls, etc. I can see how my friend was emboldened to do a 10 (?!?!) day fast. But he was/is much younger than I, and way more determined!