Caffeine isn’t good for the brain according Dr Daniel Amen. But I love my coffee.
Discussion
Been something I’ve been trying to cut for years. So hard…
I can’t stop drinking coffee cold Turkey but I’m reducing coffee to the morning only. I felt it was affect my sleep which was bad to begin with.
I’ll have a large cup of black and dedicate it to this guy’s rediculous theory
I just switched to tea just to lower my caffeine levels. Been having cramps.
I started getting cramps and I drink a lot of coffee. What kind of tea do you drink?
I probably need to up my fish intake 🐠 🐟 🎣 💜
Blood heals. More blood, more healing, whether back strain, knee injury, or brain “healing.” Makes sense to me. 💜
Quit smoking, drinking, and addies. Finally quit caffeine this year. It was the most difficult of them all.
It’s so freeing to get up out of bed drink water and be ready to go!
Good luck.
*the signal intensifies*
When I drank normal coffee regularly, if I missed my coffee I got horrible headaches, so I started weaning off by switching to half caff. Now I drink coffee, but drink decaffeinated.
