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I get much better sleep when I don't smoke for a couple hours before bed.

Might take a break from weed after kicking caffeine

It’s definitely sneaky with the sleep.

Good for you! So you’re working on Caffeine. Quitting caffeine is probably harder since it’s so ubiquitous

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I was drinking too much and was dependent on it.

It has been 7 days since I've had caffeine, today is the first day without a headache and good energy level

That sounds great!