When you pick up a new sport, you should not go all-in berserk-mode right away. Learn the rules. Learn the motions. Then you can ramp-up. Otherwise you risk getting hurt.
Taking short-cuts (e.g. anabolics / leverage) is not to be recommended (although “pros” will do it anyways… 🙄)
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Some types of sport (curling, darts, … / ordinals, liquid) struggle to be generally accepted as part of the sports-family.
Sports seem to be best for your health when done regularly and in moderation (DCA).
