I should start doing the same, maybe not 3 hours, but starting with 1 hour would be great :)
Discussion
Definitely, i encourage you to start! You'll feel great and have more energy for the day.
I should start doing the same, maybe not 3 hours, but starting with 1 hour would be great :)
Definitely, i encourage you to start! You'll feel great and have more energy for the day.