I quit smoking and before I started pouches I didn't have any nicotine for years. I remember quitting was one of the hardest things I have ever done. Maybe pouches would help with the sugar and weight. Although I'd hate to encourage you to get back on nicotine... But I think the pouches are healthier than being overweight.
Discussion
Nicotine is good for you. Raises T & sharpens focus. Also has health benefits as a binding receptor.
Keep the nicotine. Lose the sugar & weight. Winning. 🏆
Yeah no nicotine for me. I have an addictive mind so I need to stay away. I don't even really drink much anymore and all that's left is sugar. The struggle is real. I did make it 21hr fast today though