Walking? Yes.

Running? No, I don't think I will.

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Jogging sucks. Walking is the way. Or skating but that requires a rink & ice.

Way easier for the knees and more effective tbh

💯💯💯

🔥🔥🔥👑

I run probably 60% of the time and walk 40% of the time 🥹 I used to walk all of it. 💪🏻💪🏻💪🏻 3.55 miles today.